Breathe Like a Bear is the first in the series of Mindfulness Moments board books, written by Kira Willey and published by Rodale Kids. While it shares a title with the original larger book by the same team, this board book focuses on one breathing technique taught through the story of a little bear looking for somewhere to hibernate. It’s a cozy and calming book, featuring falling snowflakes, cuddly bears and a warm place to sleep for the winter.
Available on Amazon US here and Amazon UK here.
